The Micronutrient Forum Nutrient Packed Porridge from Chef Anahita of Chefs Manifesto

Start your day with a nutrient rich porridge! Chef Anahita Dhondy is a well-known champion of her traditional Parsi food culture the rich cuisine of Indias Zoroastrian community. On this theme Dhondy was involved in Tasting Indias Eat Like Your Grandma campaign a chef-led campaign that aims to popularize and reintroduce forgotten foods into Indias diet. At age 23 Anahita became the chef manager of SodaBottleOpenerWala a restaurant that cooks authentic Parsi dishes. Find out more about Chef Dhondy on her Website and Instagram. Ingredients: 1 cup cooked millets or you could even cook it in the milk 2 cups milk 1 cardamom pod 3 tsp jaggery or more of you like A pinch of salt To top it up: Fresh fruits seeds and nuts! I added moringa powder for extra micronutrients! Method: 1. In a pan add the milk and cardamom 2. Let it come to a boil 3. Add the millets and let it get thick! 4. Add the jaggery mix and taste. 5. Once thick and yummy put into a bowl top with fruits and nuts and some moringa powder if you like! 6. Happy breakfast! Chefs tip: add vanilla if you dont like cardamom!,

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