VirtualBox Error Failed to Open a Session for the Virtual Machine 2019 Guide

This is the error i received today and here is how i solved or fixed it. Its a short video guide or tutorial on how to fix this error: Failed to Open a Session for the Virtual Machine VT-x is not available VERR_VMX_NO_VMX Result Code: E_FAIL 0x80004005 Component: ConsoleWrap Interface: IConsole 872da645-4a9b-1727-bee2-5585105b9eed,

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