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You can try this video as a simple 5 mn Cardiac coherence meditation or combine the benefits with hooponopono for a wonderful relaxingcleansing relaxation. The two combine powerfully to provide a great sense of relaxation and cleaning at the same time. I highly recommend it but you can also get wonderful benefits just with CardiacHeart coherence. For a life changing discussion book a free one on one session at: Music Info: Relaxing - AShamaluevMusic. Music Link: ,
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