How To Prepare The Budwig Mix - Budwig Diet Recommendations

Budwig Center shows you exactly how to prepare the Budwig Mix of flaxseed oil or linseed oil and cottage cheese. Budwig diet Budwig protocol Budwig mix Budwig Muesli Budwig recepies Flaxseed oil and cottage cheese UTENSILS AND INGREDIENTS - Cold pressed organic flaxseed oil. - Flaxseeds. - Cottage cheese or quark - 2 fat content or less. - Coffee grinder. - Hand blender. PREPARATION - Take 6 tablespoons of cottage Cheese or quark. - Mix with 3 tablespoons of flaxseed oil. - Use a blender to mix the ingredients at slow speed during 1 minute. - Put the mix in a bowl. - Grind 2 tablespoons of whole flaxseeds. - Then add it to the bowl. See more videos in our channel Visit our Web Page DOWNLOAD THE FREE BUDWIG GUIDE FOR MORE HEALTH RECOMMENDATIONS Chords For David by Pitx c copyright 2011 Licensed under a Creative Commons Attribution 3.0 license. Ft: jlbrock,

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