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Hey all Jeanette Jenkins here with a long lean and toned workout. This workout is a hybrid of some of my favorite yoga and pilates moves. Listen to your body today. If you need to take a break dont push yourself too hard. Youll do better each time you work with me in this video! Ill provide modifications for beginners out there. Some of these moves can be a little tough but these mods are great if youre just starting out with these types of moves. Youll still feel the burn today even if you take the easier route so still make sure to give it your all! Check out many more full-length home workouts from celebrity and world-class trainers with FitOn the 1 free fitness app. Download try FitOn completely FREE! GetYourFitOn HomeWorkout Connect With Us Website: Facebook: Instagram: Twitter: ,
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