15 MIN. BOOTY BUILDING WORKOUT ANKLE WEIGHTS - build your booty Mary Braun

A new workout for our glutes is here. I added some ankle weights in this workout to make it harder and to get your glutes on fire. 15 minutes filled with booty building exercises like donkey kicks supermen or frog kicks but WITH WEIGHTS. If you dont have ankle weights just do the workout without them : it will be GREAT both ways. My ankle weights are 2kg. SHOP HERE: Let me know in the comments if you liked it and what you want to see more of leave a like and we will see us as soon as you are ready for another workout with me. For weekly Workout Plans keep an eye on my Instagram Stories and Posts here on Youtube. - MY GOAL is to offer you free access to build the body you want stay healthy fit and have fun while working out - Lots of powerful love Mary _____________________________ ? My Gymshark Outfit: Workout Equipment: MUSIC by Epidemic Sound Sam Shore - Overdue Deanz - Somebody Else Flux Vortex - Just Give It a Go Loving Caliber - Wasted Kill the Lights Loving Caliber - Passive Aggressive Christine Smit - Go On Together - Christine Smit Follow me on Instagram for daily Motivation Instagram: _marybraun Business Contact: marybraun.infogmail.com Disclaimer: When joining me for all my workout videos you need to know that we cant choose the area where we want to loose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury it is better for you to check with your doctor before beginning this workout. If you dont feel comfortable in performing different exercises see a fitness professional to give you advice on your exercise form. Mary Braun will not be responsible or liable for any injury or harm you sustain as a result of this video.,

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