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Support me on Patreon: 00:00 Introduction 01:11 Adjusting training for gaininglosing weight 04:50 Pushing for progression on a cut 06:43 VMO targeting 09:52 Dropping weight and losing strength 11:37 Adding cardio to an already busy training schedule 13:47 Prilepins for Bodybuilding 14:16 No handled cable exercises 19:40 Favourite books 23:00 Other hobbies Work with me: Follow Me On FACEBOOK: INSTAGRAM: IGTV: TWITTER: Subscribe To The Fazlifts Podcast YOUTUBE: ITUNES: SOUNDCLOUD: SPOTIFY: STITCHER: WEBSITE: www.fazlifts.com teamfaz hypertrophy fullbody fbr musclegrowth diet fatloss teamfaz bulk muscle stronglifts 5x5 531 wendler GVT greyskull5x5 ,
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