Microcosmic Orbit

The Microcosmic Orbit could be called the bread and butter of Daoist Inner Alchemy. It connects the energy channels that run along the front and back of the body in one circuit. There are an infinite number of ways of practicing the Microcosmic Orbit. We will focus on the most basic way to do this. I suggest you learn this technique well because mastery of the Microcosmic Orbit is essential for higher forms of Daoist cultivation.,

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