Dr. Doug Graham 80-10-10 WISDOM

What a treat!! Dr. Doug Graham and I go back about 18 years and it was amazing to re connect with him. Dr. Doug Graham is one of the originals in the raw food space and has had a huge impact on athletic performance while on this diet. We discuss his book the 80-10-10 diet and had a very informative conversation about longevity athletic performance protein needs fasting and so much more. Find Dr. Graham at ,

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