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Видео на тему: Учебные встречи - видео

It's actually not a new PR, because 2 days before I did 17 reps with this weight, but unfortunately I didn't press the start button enough. This video is part of my bench press progression, that began on July 17. 2018 (after 15 years hiatus). I'm lifetime natural. At the beginning I could barely do 80 kg x1 (177 lbs x1), but 3 months later I could do it for 12 reps 5 months after the return i could do 13 reps. (my goal was to do 20 reps till the end of 2018, but it didn't happen.) Goal was 120 kg (265 lbs) till the end of 2018 (it didn't happen). My current max is 120 kg / 265 lbs (February 22, 2019.). My BW in this video is 86.9 kg (191.5 lbs) @ 175 cm (5' 8.5") My best reps after 9 and 1/2 months: 30 reps with 60 kg (132 lbs), 25 reps with 65 kg (143 lbs), almost 21 reps with 70 kg (155 lbs), 18 reps with 75 kg (166 lbs), 17 reps with 80 kg (177 lbs), 14 reps with 82.5 kg (182 lbs), 12 reps with 85 kg (187.5 lbs), 11 reps with 88 kg (194 lbs), 10 reps with 90 kg (198 lbs), 10 reps with 91 kg (200 lbs), almost 9 reps with 93 kg (205 lbs), almost 8 reps with 95.5 kg (211 lbs), 8 reps with 100 kg (220 lbs), 3 reps with 105 kg (231 lbs), almost 3 reps with 110 kg (242 lbs), 1 rep with 120 kg (265 lbs), 3 times failed (but was really close) to maxout 125 kg (276 lbs), close attempt with 130 kg (286 lbs) maxoutGenset silent 5000 watt Bahan bakar solar 100% Tembaga Air cooled Diesel Generator Model : MDG 7500 Rated power : 6.25 KVA / 5000 Watt Max power : 7 KVA / 5500 Watt Rated AC Voltage : 220 Volt Rated current : 22.7 Ampere Frequency : 50 HZ Produk ini dapat anda temukan di toko offline : Pelangi Teknik di Gedung LTC Glodok , Lt.GF2 , Blok B7 , No. 5 Terimakasih sudah mampir ke Channel Youtube ini , info lebih lanjut mengenai barang bisa hub melalui WA 087739235740 .в комментариях 🫶🏼"I am a Jedi, like my father before me." Luke doesn't realize the legacy he's claiming for himself and the ones who follow after him. 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Tuấn Ròm luôn hỗ trợ tư vấn cho anh em 24/7 luôn nha. Cảm ơn anh em rất nhiều! 🍄🍄🍄🍄🍄🍄🍄🍄🍄🍄🍄🍄🍄🍄🍄🍄🍄🍄🍄🍄🍄🍄🍄🍄🍄🍄🍄 📣 ĐĂNG KÝ KÊNH MIỄN PHÍ ĐỂ ĐÓN XEM NHỮNG VIDEO MỚI CÙNG TUẤN RÒM NHA ANH EM: https://bit.ly/36Uyv41 ►HÃY LIÊN LẠC VỚI TUẤN RÒM QUA FACEBOOK & FANPAGE: 👉 Facebook: https://bit.ly/3kqG2iU 👉 Fanpage: https://bit.ly/3eqVyHE 🍁 CÁM ƠN ANH EM RẤT NHIỀU!💞💖💝 ---------------------- #tuanromxetaibus #fv400 #foton #auman #thaco #daukeo #tuanrom #thacoanlac #thacoansuong #thacothuduc #thacotphcmAustralian Sabantui 2016 starring Zu-Lai-La musical group from Tatarstan, Marat & Venera Sharif and Fanir Galimov from Bashkurtstan5 Минуттық пицца.Табада піседі.Оңай рецепт.Қазақша рецепт Құрамы Жұмыртқа 2шт Маенез 4ст.л Қаймақ-4ст.л Ұн 9ст.л Кечуп2-3ч л Каналыма жазылып кетуді ұмытпаңыздар💗B Dott & C Wade chop it up about fashion, jordan reviews, new releases and hoes who can't spellJust me and my teammates drifting for a quick test video. Please tell me what you think of the quality and if or how i can improve it. Song Info Tristam - Undercat Ft. Zealot http://www.youtube.com/watch?v=PlN3cApxHME&feature=relmfu (Download it FREE from official artist!)Artist: Holtkamp & M.Weber Track: A118-1 Release: A118 Label: Diametral Genre: #Dubtechno #Detroittechno #Electronica After the contribution to our 10 Years Compilation on DimbiDeep Music, Holtkamp & M.Weber coming around on the mother label with their first coop single based on driving dub techno sounds, enjoy! https://diametralrecords.bandcamp.com/album/a118 https://www.beatport.com/release/a118/3572713 https://open.spotify.com/album/6fDH7lIiUVvaqH8VJqi4la?si=ZDQMrfA9QUC4102qOICodw BUY: Beatport / Bandcamp / Juno / Traxsource / Clone.NL / WhatPeoplePlay LISTEN: Spotify / Deezer / iTunes / Amazon Music / Pandora / Google Play NEWS SIGNUP FOR FREE AND EXCLUSIVE STUFF: http://mfsound.net/newsletter/ Totally socialized , just follow where ever you are !!!! http://facebook.com/mfsoundnet http://hearthis.at/mfsoundnet http://soundcloud.com/mfsoundnet http://mixcloud.com/mfsoundnet http://instagram.com/dpraudio/ http://youtube.com/mfsoundnet http://twitter.com/mfsoundnet http://diametralrecords.bandcamp.com http://dimbideep.bandcamp.com http://turmfalke.bandcamp.com http://mfsound.net http://diametral-records.com http://dimbideep.com http://dpr-audio.art http://chillkyway.net http://sonus.fm #TECHNO / #HOUSE / #MINIMAL / #DUBTECHNO / #DEEPHOUSE / #LOUNGE / #DOWNTEMPO / #AMBIENT / #CHILLOUT / #MUSIC / #ELECTRONICA #ELECTRONIC MUSIC / #PODCAST / #LIVE / #DJ / #MIXED #XXX Timecodes 0:00 - Intro 0:50 - EndBand: Metallica Topic: All Nightmare Long Album: Death Magnetic Year: 2008 Country: USA Metallica – All Nightmare Long (2008) One, two Luck runs out Crawl from the wreckage one more time Horrific memory twists the mind Dark, rutted, cold and hard to turn Path of destruction, feel it burn Still life, incarnation Still life, infamy Hallucination, heresy Still you run what's to come What's to be? 'Cause we hunt you down without mercy Hunt you down all nightmare long Feel us breathe upon your face Feel us shift, every move we trace Hunt you down without mercy Hunt you down all nightmare long, yeah Luck runs And you crawl back in, but your luck runs out One, two Luck runs out The light that is not light is here To flush you out with your own fear You hide, you hide but will be found Release your grip without a sound Still life, immolation Still life, infamy Hallucination, heresy Still you run what's to come What's to be? 'Cause we hunt you down without mercy Hunt you down all nightmare long Feel us breathe upon your face Feel us shift, every move we trace Hunt you down without mercy Hunt you down all nightmare long, yeah Luck runs And you crawl back in, but your luck runs out One, two, three, four Then you crawl back in Into your obsession Never to return This is your confession Hunt you down without mercy Hunt you down all nightmare long Feel us breathe upon your face Feel us shift, every move we trace Hunt you down without mercy Hunt you down all nightmare long, yeah Luck runs And you crawl back in, but your luck runs out Your luck runs out💥Відео огляди Workbook за умови мінімальної спонсорської підтримки канала 👉https://www.youtube.com/playlist?list=PLPLUeg39dgMzucPMEu2RZawGXeZ5SQ1WP Доброго дня, друзі! Вітаю усіх на каналі вивчення англійської мови! Якщо ви займаєтеся за підручниками, до яких я записую відеоогляди, підписуйтесь, спілкуйтесь,ставте питання!🇬🇧Попереду ще багато нових відео, слідкуйте! Марина🌸 Комплімент каналу 🤗4149 6090 0771 1015 🌹Мета каналу пояснення шкільного матеріалу з англійської мови. 📖Присутні авторські розробки, вірші, пісні власного перекладу. 👥Для співпраці та інших комерційних пропозицій: ✅пошта oryshchenko.m.o@gmail.com; ✅Skype: ilonka_t12. Мій другий канал https://www.youtube.com/channel/UCU0x5hF1J3wYORtQdNC7GOw Subscribe, please! #appletree #startup4 #startup1 #englishwithsmilingsam1 #englishwithsmilingsam2 #englishwithsmilingsam3 #englishwithsmilingsam4 #карпюк1 #нуш #уроки #відеоуроки #клас #карпюк2 #карпюк3 #карпюк4 #карпюк5 #карпюк6 #карпюк7 #карпюк8 #solutions #preintermediate #3rdedition #дпа #англійськамова9 #rhymes #songs #cinderella #mitten #abcVisitanos en: Blogger: https://uncmedicine.blogspot.com/ Página de facebook https://www.facebook.com/EducacionMedicaContinuaUNC/ Grupo de Facebook https://www.facebook.com/groups/EMCUNC/ Desde tu móvil: @EducaciónMédicaContinuaUNCRhythm Monster: Discover & Learn the World's Cultures of Drumming https://www.rhythm-monster.com/ Monster Drum Instructors & Classes of all styles: - Scottish Pipe Band Drumming - American Fife & Drum Corps Drumming - Swiss & Basel Drumming - Breton Bagad Drumming - British Military Drumming - Concert Percussion The Monster Instructors: http://bit.ly/AlltheMonsters Stream thousands of classes on us: http://bit.ly/FreeMonsterDrumClasses Rock Monster Drummer Gear: https://rhythmmonstershop.com/ You still reading? You must like to learn stuff. Here's a link to learn even more, you Beast: http://bit.ly/MyMonsterTimeIn this video I discuss a LED chip mounted to a recycled CPU Heatsink. I show the measurements from a Flir One camera that show the LED temp and discuss what the practical application of this is.В якийсь момент текст виходить за межі твого тіла та зростає, нашаровується сенсами, у зв'язку із тим, що ми проживаємо щодня, як особисто, так і колективно. Робота, яка витягує із вашої пам'яті все найніжніше та найболючіше, залишаючи простір для світла. Не забувати дихати, коли повітря стає занадто важким для легень та вчитись відпускати, коли найбільше не хочеться цього робити. Лише пам'ятати, що наприкінці, як і напочатку — залишається світло. At some point, the text grows beyond your body and personal history and becomes layered with meaning, connected to what we live through every day, both individually and collectively. The work extracts from your memory all the most tender and most painful, leaving space for light. Remember to breathe when the air becomes too heavy for your lungs and learn to let go when you don't want to do it the most. Just remember that at the end, as at the beginning, the light remains.